Empuriabrava: SUP Yoga class
Costa Brava
Discover the magic of yoga on a paddlesurf board! Guided yoga session on an SUP, for all levels of experience.
Yoga on Stand Up Paddleboards in Empuriabrava
This activity combines yoga and paddleboarding on the sea in Empuriabrava, suitable for all levels of yoga and SUP experience.
Highlights
- Yoga performed on a stand up paddleboard (SUP)
- Outdoor yoga and mindfulness sessions on the sea
- Suitable for all yoga and SUP skill levels
- Guided meditation and stretching in Costa Brava
Description
The session begins at Empuriabrava sailing school with an introduction to paddleboarding and meeting your yoga instructor. You will then paddle to a floating platform where the lesson takes place, remaining on your board throughout.
The instructor adapts yoga sequences to participant levels, starting with calm flows to help stabilize on the board and progressing to more challenging poses. The session concludes with a guided meditation and savasana while floating on the paddleboard.
Includes
- Yoga class
- Stand up paddleboard and paddle
- All equipment needed for the lesson
Cancellation Policy
Cancel up to 24 hours before the session for a full refund.
Bring swimwear and a towel. Morning sessions offer calmer waters and ideal conditions for this activity. Book in advance to secure your spot.
