SOMUN, benestar Integral

SOMUN, benestar Integral is a wellbeing centre in Girona focused on psychological support, personal development and complementary natural therapies. Its services bring together integrative psychotherapy, massage treatments, courses and workshops in a setting designed for calm, trust and personal attention.

The psychological work is led by a healthcare psychologist using different psychotherapy approaches alongside resources from natural therapies. The approach is adapted to the needs and aims of each case, with attention given to establishing realistic goals and a suitable course of support. Individual sessions can address psychological wellbeing, emotional balance and personal growth, while the service also accommodates couples and families.

The centre places importance on an active relationship between therapist and client. Sessions are presented as a collaborative process that respects each person’s decisions, pace and desired level of involvement. Reflection between sessions and the development of new habits or personal resources form part of the broader approach, supporting continued progress and prevention.

A welcoming and confidential atmosphere is central to the experience at SOMUN. The space is intended to feel safe and approachable, allowing sensitive subjects to be explored with openness and care. The emphasis is on listening, empathy, professional boundaries and a clear understanding of the matters that can be addressed through the service.

Alongside psychotherapy, SOMUN offers massage treatments and wellbeing-focused activities. Courses and workshops provide an additional format for learning and reflection, while the centre’s wider resources cover psychological themes, self-awareness and personal growth. Massage vouchers are also available as a way to give a health and wellbeing experience, with collection or online delivery arranged directly through the centre.

Located at Carrer Enric-Claudi Girbal i Nadal, 25, baixos, the centre provides a local option for residents and visitors seeking structured psychological support or restorative treatments in Girona. For people exploring the Costa Brava, it suits individual appointments, couple or family work, massage sessions and reflective wellbeing activities rather than food or nightlife.