Chakana
Costa Brava
At a glance
Chakana is a centre for therapy, yoga and wellbeing at Carrer Cavallers, 38, in La Bisbal d'Empordà. Set within the Empordà and close to the Costa Brava, it provides a calm setting for personal support, body awareness and emotional development. The centre is intended for adults and adolescents, with services that also include couples and families.
Its approach brings together three connected areas: body, mind and emotion. Therapeutic work draws on Gestalt therapy, a systemic perspective and integrative psychotherapy. Individual support is available for adults and adolescents, while couples and families can also access dedicated therapeutic work. The centre additionally offers accompaniment related to neurodivergence, extending its focus to different ways of experiencing and navigating everyday life.
Yoga forms another central part of Chakana's programme. Weekly classes include Hatha Yoga and Yin Yoga, with the practice presented as a way to develop awareness through the body. The emphasis is on listening, connection and transformation, rather than yoga as a purely physical activity. Workshops, courses and group therapeutic activities add further ways to explore wellbeing and personal development.
The atmosphere is centred on pausing, self-observation and attentive support. Chakana suits adults and adolescents seeking individual therapeutic accompaniment, couples or families looking for a dedicated space to work through relationships, and people interested in combining psychotherapy with regular yoga. It also provides a setting for those who prefer a group format through classes, workshops or therapeutic groups.
As a local wellbeing centre rather than a restaurant or accommodation, Chakana is oriented towards scheduled sessions, classes and courses. Its location on Carrer Cavallers places the centre in La Bisbal d'Empordà, a town known for its connection with the wider Empordà area. The venue's services cover emotional education, therapy and yoga, giving the programme a broad but clearly defined focus on personal care and awareness.